Photo by James Chou on Unsplash Here’s an inspiring story from Runner’s World: https://www.runnersworld.com/runners-stories/a22663057/christian-griffith-cross-country-run-inspire-sex-abuse-survivors/ I started running in high school and have always done some...
I never realized that my crappy childhood might kill me off early. But then I went to see James Redford’s Resilience tonight. It’s a documentary about childhood trauma, how it damages health in adulthood—and what some communities are doing about it. I hope the...
I live, hike, and write in Salt Lake City.
I write mostly about losses of all kinds: grief, illness, coming from a messed-up family—and making a good life regardless of how rough the raw material is.